Nutrition can be a powerful ally, helping to fuel you mentally and physically for the challenges of living with an amputation. Make nutrition work for you by focusing on eating..
What is wellness? It’s really about balancing the different parts of your life that allow you to live to your fullest potential. It’s about achieving positive changes..
The other day, I saw a clip from a video of the Rolling Stones’s last world tour. Mick Jagger was prancing around the stage like an eighteen-year-old. It was a bit depressing.
PEACE is just a breath away. If you are living with chronic pain or stress, this practice is for you! If you are able, have pillows and blankets nearby to support your body.