Healthy Living

Nutrition Tips For Amputees

Nutrition Tips For Amputees

Nutrition can be a powerful ally, helping to fuel you mentally and physically for the challenges of living with an amputation. Make nutrition work for you by focusing on eating..

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Pilates For Amputees

Pilates For Amputees

What is wellness? It’s really about balancing the different parts of your life that allow you to live to your fullest potential. It’s about achieving positive changes..

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Get Fit with Dancing

Get Fit with Dancing

The other day, I saw a clip from a video of the Rolling Stones’s last world tour. Mick Jagger was prancing around the stage like an eighteen-year-old.
It was a bit depressing. 

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Yoga For Amputees

Yoga For Amputees

PEACE is just a breath away. If you are living with chronic pain or stress, this practice is for you! If you are able, have pillows and blankets nearby to support your body.

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