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Senior Savvy

Defying Age by Maintaining Strength and Mobility

Society has taught us to believe that as we age, we will get stiff and achy joints and less mobility. We’ll gain weight. And physical activity will bring fatigue and pain. Not necessarily.

The Beauty of Aging (Gracefully or Not)

In a society that values youth to the point of insanity, reaching that terrible “middle age” seems like a ticket to the circus of Forget-Me Land!

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Woman smiling while journaling

The Beauty of Aging (Gracefully or Not)

In a society that values youth to the point of insanity, reaching that terrible “middle age” seems like a ticket to the circus of Forget-Me Land!

thrive magazine - brought to you by