5 Fitness Journey Mistakes
Author: Megan Williamson, BA, CPT
Tried, tested and true tips for amputees to consider along your health and wellness journey.
Being a specialist who works with people living with disabilities, my ideal client is someone who wants to improve their quality of daily living. I absolutely love being able to coach clients along their journeys to achieving better mobility, more strength, and improved body awareness.
Whether you have a coach or not, having the knowledge of what helps us succeed can save so much time and effort.
It’s my pleasure to share five of these from a coaching standpoint. Click on Read the Article button below.
Whether you have a coach or not, having the knowledge of what helps us succeed can save so much time and effort.
It’s my pleasure to share five of these from a coaching standpoint. Click on Read the Article button below.
For exercise ideas, workout programs or a personal consultation, contact Megan through her website at oceanreahandfitness.com. Follow her programs with an Ocean Insider Club subscription.
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